Walking is the most basic physical activity in the world, you don’t need people telling you how to walk, it doesn’t harm the body in
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I’m a big fan of calorie counting. There’s no doubt about that. I speak about this on various websites I write for and extol the
Even as the lockdown is being eased down in certain parts of this country, India touched the 2,00,000 mark with respect to the number of
It had been years since I had practiced yoga on any sort of consistent basis, and even when I was attending a studio in my
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