Aging is a natural event that happens to everybody. It is something that you can never keep on ignoring because at some point, it will manifest through your outward appearance or by some other signs and symptoms. The truth is that you can never thwart the advancing age, but you can delay the effects. One …
You must have heard a lot of calisthenics, high-intensity training, bodybuilding, yoga, weight training, and various types of training regimes. One Punch Man Workout is also a training regime but the difference is that it is the most interesting one. Saitama, a Manga character became the strongest person in the world after following one punch …
It doesn’t matter if you are looking to swap your couch-based lifestyle for a more energetic one or you currently engage in exercise but are looking to increase the intensity of your sessions, it’s important for your health and safety that you take the right precautions to prevent injuring yourself. Below are some of the …
Pomegranate is a delicious fruit that has caught the fascination of millions around the world. Originally from the Middle East, pomegranate is a key ingredient in many dishes.
Belly fat is synonymous with a lot of health conditions such as heart disease, high blood pressure, diabetes among others. What can you do when dieting and exercise are not working? Millions of people worldwide have seen moderate to dramatic results from using belly fat loss supplements. We will take a look at some of …
Covid-19 or Coronavirus is raging through the world and has already crossed the 1 lakh mark in India. Quite expectedly you are worried about your own health along with the health and well-being of your near and dear ones. With no probable vaccine insight and The Health Ministry of India warning “Learn to Live with …
