Raw Almonds: The Fitness Superfood Everyone Should Be Eating
If there’s a near-“perfect” herbal meal for health, fitness, energy-boosting, weight maintenance, etc. raw almonds may be it. These specific tree nuts are pretty healthy, nutrient-dense, and one of the exceptional snacking alternatives you’ll find. They can be used to easily boost your intake of healthy fats, good fibre, carbs, calcium, and protein — all …